Foot and Ankle Pain Treatment in Huntley, IL
Suffering with foot and ankle pain? Visit the expert podiatrists at Advanced Foot and Ankle. We can get you back to putting your best foot forward. For an appointment visit us online or call (847) 380-8427. We are conveniently located at 10370 Haligus Rd #109 Huntley, IL 60142.
At Advanced Foot and Ankles Specialists, we know how important your foot and ankle health are to your overall well-being. Your schedule is busy, and when you experience pain in your ankles and feet, it can make normal daily tasks difficult to manage, if not impossible. Thankfully for patients in the Huntley, IL area who experience foot and ankle pain, our exceptional and compassionate podiatry experts can provide precise diagnosis and effective treatment to help you eliminate your pain and get back to the activities you love doing.
How can I protect my feet and ankles from injury?
Practicing good hygiene and wearing appropriate, well-fitted shoes for whichever activity you are participating in are both great ways to help protect yourself from injury or dysfunction. For instance, if you are going to the gym, you should wear flexible shoes designed for working out. Hikers and basketball players should make sure their chosen footwear provides enough support for their arches and ankles. If you work in construction, or even if you are doing DIY demolition around your house, it is best to wear protective boots with a hard toe. This will help protect your toes and toenails from injury in case something falls or is dropped on your foot. Your podiatrist can offer specific recommendations about avoiding injury in the future while also providing important treatment options now. At Advanced Foot and Ankle Specialists, we provide treatment for bunion deformities, hammertoes, plantar fasciitis, ingrown toenails, ankle sprains, and many other conditions that may contribute to your foot and ankle symptoms. If you notice pain in your feet or ankles, it is important for you to stay off them as much as possible and make an appointment with an experienced foot doctor who can evaluate your condition. Do not ignore your pain and hope it will dissipate on its own, as doing so could lead to further complications and extended time necessary for recovery.
How can I make sure my shoes fit well?
Often, it can be difficult to know whether the shoes you are buying fit the way they are supposed to. With an increasing number of shoe purchases made online, many people simply rely on the shoe size determined by the manufacturer before making their purchase. However, it is important to remember that shoe sizes can vary greatly between different brands, and it is always best to rely on how your shoe actually fits once you have it on before deciding to wear it regularly. Most people will have one foot that is slightly larger, and it is important to wear the shoe that best fits the largest of your feet to allow plenty of room. You should avoid extremely narrow shoes and wear only those that generally conform to the natural width and shape of your feet. You should make sure there is approximately one-half of an inch of space at the front of the shoe for your longest toe while standing. You do not want a shoe that pinches your toes or rubs against your heel as you walk. The tops of your shoes should consist of flexible material, while the underpart should cushion your foot and protect it from rough or uneven surfaces.
If you are experiencing foot or ankle pain and live in the Huntley, IL area, trust the podiatry experts at Advanced Foot and Ankle Specialists to help get you back on your feet.