Posts for tag: foot injury

By Advanced Foot and Ankle Specialists
December 04, 2018
Tags: foot injury  

Foot InjuryWomen’s winter boots with high, spiked heels and narrow, pointed toes may seem like the epitome of haute couture, but these boots can make feet and ankles unstable on snow- and ice-covered surfaces.

Falls from high-heeled winter boots can lead to a number of injuries, depending on how you lose your balance. If your ankles roll inward or outward, they can break. If your ankles twist, ligaments can be stretched or torn, causing an ankle sprain. Slipping or falling in high-heeled boots can also cause broken toe,
metatarsal and heel bones.

Opt for a low-heeled boot this winter, and be sure to scuff up the soles of new boots or buy adhesive rubber soles to provide greater traction.

No matter what style of boot you decide to wear this season, if you suffer a fall, contact our office for prompt evaluation and treatment and follow the RICE (Rest, Ice, Compression, Elevation) protocol:

  • REST. Stay off the injured foot since walking can cause further damage.
  • ICE. To reduce swelling and pain, apply a bag of ice over a thin towel to the affected area. Do not put ice directly against the skin. Use ice for 20 minutes and then wait at least 40 minutes before icing again.
  • COMPRESSION. An elastic wrap should be used to control swelling.
  • ELEVATION. Keep the foot elevated to reduce the swelling. It should be even with or slightly above your heart level.

Guard T.J. Lang of the Green Bay Packers faced an upset when he reinjured his already broken foot during the NFC Championship Game against the Atlanta Falcons. Following the 44-21 match, which went to Atlanta, many wondered if Lang’s goodbyes would be his last. Next month, the former Packers guard will officially become a free agent. Lang, now 29, hopes he’ll be returning to Green Bay. “I’m just hoping (the NFC Championship Game) wasn’t the last time I get to put on that helmet,” Lang said. “It’s tough, man. Obviously, I’ll take some time, take a couple days, to rest up and recover and see what happens. I think everybody in this locker room knows that this is where I want to be.”

A broken foot requires immediate medical attention and treatment. If you need your feet checked, contact one of our podiatrists from Advanced Foot and Ankle Specialists. Our doctors can provide the care you need to keep you pain-free and on your feet.

Broken Foot Causes, Symptoms, and Treatment

A broken foot is caused by one of the bones in the foot typically breaking when bended, crushed, or stretched beyond its natural capabilities. Usually the location of the fracture indicates how the break occurred, whether it was through an object, fall, or any other type of injury. 

Common Symptoms of Broken Feet:

  • Bruising
  • Pain
  • Redness
  • Swelling
  • Blue (foot)
  • Numbness
  • Cold
  • Misshapen
  • Cuts
  • Deformities

Those that suspect they have a broken foot shoot seek urgent medical attention where a medical professional could diagnose the severity.

Treatment for broken bones varies depending on the cause, severity and location. Some will require the use of splints, casts or crutches while others could even involve surgery to repair the broken bones. Personal care includes the use of ice and keeping the foot stabilized and elevated.

If you have any questions, please feel free to contact our offices located in Illinois. We offer the newest diagnostic and treatment technologies for all your foot care needs.

Read more about Broken Feet

A man named Kevin Peebles was recently attacked by a group of dogs while strolling through a park in the U.K. As a result of the incident, the young man fell down and broke his ankle in two places. While the attack was happening, Peebles said the owner of the dogs was in the woods riding his mountain bike. 

Broken ankles need immediate treatment. If you are seeking treatment, contact one of our podiatrists of Advanced Foot and Ankle Specialists. Our doctors can provide the care you need to keep you pain-free and on your feet.

Broken Ankles
A broken ankle is experienced when a person fractures their tibia or fibula in the lower leg and ankle area. Both of these bones are attached at the bottom of the leg and combine to form what we know to be our ankle.

When a physician is referring to a break of the ankle, he or she is usually referring to a break in the area where the tibia and fibula are joined to create our ankle joint. Ankles are more prone to fractures because the ankle is an area that suffers a lot of pressure and stress. There are some obvious signs when a person experiences a fractured ankle, and the following symptoms may be present.

Symptoms of a Fractured Ankle

  • Excessive pain when the area is touched or when any pressure is placed on the ankle
  • Swelling around the area
  • Bruising of the area
  • Area appears to be deformed

If you suspect an ankle fracture, it is recommended to seek treatment as soon as possible. The sooner you have your podiatrist diagnose the fracture, the quicker you’ll be on the way towards recovery.

If you have any questions, please feel free to contact our office in Illinois. We offer the newest diagnostic and treatment technologies for all your foot care needs.

Read more about broken ankles.

Senior forward Amile Jefferson of Duke University has been out indefinitely due to a right foot injury. Jefferson has been cited as the team’s most productive player in the past. He averaged 11.4 points and 10.3 rebounds in Duke’s first nine games and was among the best offensive rebounders in the country. Duke’s program is not unfamiliar with players suffering significant injuries. During the 2012-13 season, Ryan Kelly had missed 13 games. Before that, Kyrie Irving had suffered a right toe injury.

Sports related foot and ankle injuries need proper treatment before players can go back to their regular routines. If you have any concerns, consult with one of our podiatrists of Advanced Foot and Ankle Specialists. Our doctors will assist you with all of your foot and ankle needs.

Sport Related Foot and Ankle Injuries

Foot and ankle injuries are a common occurrence when it comes to athletes of any sport. While many athletes dismiss the initial aches and pains, the truth is that ignoring potential foot and ankle injuries can lead to serious problems. As athletes continue to place pressure and strain the area further, a mild injury can turn into something as serious as a rupture and may lead to a permanent disability. There are many factors that contribute to sports related foot and ankle injuries, which include failure to warm up properly, not providing support or wearing bad footwear. Common injuries and conditions athletes face, including:

  • Plantar Fasciitis
  • Plantar Fasciosis
  • Achilles Tendinitis
  • Achilles Tendon Rupture
  • Ankle Sprains

Sports-related injuries are commonly treated using the RICE method. This includes rest, applying ice to the injured area, compression and elevating the ankle. More serious sprains and injuries may require surgery, which could include arthroscopic and reconstructive surgery. Rehabilitation and therapy may also be required in order to get any recovering athlete to become fully functional again. Any unusual aches and pains an athlete sustains must be evaluated by a licensed, reputable medical professional.

If you have any questions please feel free to contact our offices located in Illinois. We offer the newest diagnostic tools and technology to treat your foot and ankle needs.

Read more about sports related injuries.

 Undergraduate students at the University of Delaware have created a SmartBoot designed to closely monitor the progress of broken foot. The design behind the boot came from the idea that after sustaining an injury on the lower extremities, patients are sent home with instructions they may not know how to follow correctly. Professor Jill Higginson states, “Patients are often trained in the clinic on a bathroom scale and then sent home with crutches, with the assumption they can consistently perform partial weight bearing on their own.” The SmartBoot is designed to fix the confusion by studying the progress of the foot and letting the doctor know if the correct amount of weight has been put on the foot.

A broken foot requires immediate medical attention and treatment. If you are seeking treatment for a broken foot, visit one of our podiatrists of Advanced Foot and Ankle Specialists. Our doctors will assess your injury and provide you with quality treatment.

Broken Foot Causes, Symptoms, and Treatment

A broken foot is caused by one of the bones in the foot typically breaking when bended, crushed, or stretched beyond its natural capabilities. Usually the location of the fracture indicates how the break occurred, whether it was through an object, fall, or any other type of injury. 

Common Symptoms of Broken Feet:

  • Bruising
  • Pain
  • Redness
  • Swelling
  • Blue (foot)
  • Numbness
  • Cold
  • Misshapen
  • Cuts
  • Deformities

Those that suspect they have a broken foot shoot seek urgent medical attention where a medical professional could diagnose the severity.

Treatment for broken bones varies depending on the cause, severity and location. Some will require the use of splints, casts or crutches while others could even involve surgery to repair the broken bones. Personal care includes the use of ice and keeping the foot stabilized and elevated.

If you have any questions please feel free to contact our offices located in Illinois. We offer the newest diagnostic tools and technologies to treat your foot and ankle needs.

Read more about Broken Feet



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