Posts for tag: foot conditions

While most fungal infections of the foot, such as athlete’s foot, are non-serious conditions, they can cause red, itchy, dry feet. This can be very uncomfortable; however, it can be prevented. Keeping your feet clean and dry can prevent fungus from developing. Use talcum powder if your feet get very sweaty. Socks and stockings should be changed daily and should be breathable to prevent sweat. It is advised to change your shoes every couple of days. Shoes that are roomy and allow the feet to breathe are also recommended. Avoid going barefoot in public bathrooms, locker rooms, and changing rooms since these places can harbor fungus. Fungal infections are no fun, but they can be prevented. If you think you have a fungal infection on your foot, see a podiatrist for a diagnosis.

Athlete’s foot is an inconvenient condition that can be easily treated if done properly. If you have any concerns about your feet and ankles, contact one of our podiatrists from Advanced Foot and Ankle Specialists. Our doctors will treat your foot and ankle needs.

Athlete’s Foot: The Sole Story

Athlete's foot, also known as tinea pedis, can be an extremely contagious foot infection. It is commonly contracted in public changing areas and bathrooms, dormitory style living quarters, around locker rooms and public swimming pools, or anywhere your feet often come into contact with other people.

Solutions to Combat Athlete’s Foot

  • Hydrate your feet by using lotion
  • Exfoliate
  • Buff off nails
  • Use of anti-fungal products
  • Examine your feet and visit your doctor if any suspicious blisters or cuts develop

Athlete’s foot can cause many irritating symptoms such as dry and flaking skin, itching, and redness. Some more severe symptoms can include bleeding and cracked skin, intense itching and burning and even pain when walking. In the worst cases, athlete’s foot can cause blistering as well. Speak to your podiatrist for a better understanding of the different causes of athlete’s foot, as well as helping you figure out which treatment options are best for you.

If you have any questions, please feel free to contact our offices located in Illinois. We offer the newest diagnostic and treatment technologies for all your foot care needs.

Read more about Athlete’s foot

Many people experience heel pain, stiffness, and swelling from plantar fasciitis. Yet choosing the right footwear can help ease the pain. First off, make sure that the shoes you wear are your size and properly fit your foot. Next check to see that your toes can move freely and aren’t cramped. Also choose shoes that have a good amount of heel cushioning. Socks are also important and they shouldn’t be too big. They should be breathable and thinner so as not to take up too much shoe space. Shoes with removable soles allow you to swap it out for one that fits better. Arch support is vital and can help prevent plantar fasciitis. Elevated heels in shoes can help distribute body weight away from the back of the foot. Taken together, these tips can help ease the pain of plantar fasciitis. It is important to see a podiatrist who can provide more tips for selecting shoes and alleviating plantar fasciitis.

Plantar fasciitis can be very painful and inconvenient. If you are experiencing heel pain or symptoms of plantar fasciitis, contact one of our podiatrists from Advanced Foot and Ankle Specialists. Our doctors will treat your foot and ankle needs.

What is Plantar Fasciitis?

Plantar fasciitis is the inflammation of the thick band of tissue that runs along the bottom of your foot, known as the plantar fascia, and causes mild to severe heel pain.

What Causes Plantar Fasciitis?

·      Excessive running

·      Non-supportive shoes

·      Overpronation

·      Repeated stretching and tearing of the plantar fascia

How Can It Be Treated?

·      Conservative measures – anti-inflammatories, ice packs, stretching exercises, physical therapy, orthotic devices

·      Shockwave therapy – sound waves are sent to the affected area to facilitate healing and are usually used for chronic cases of plantar fasciitis

·      Surgery – usually only used as a last resort when all else fails. The plantar fascia can be surgically detached from the heel

While very treatable, plantar fasciitis is definitely not something that should be ignored. Especially in severe cases, speaking to your doctor right away is highly recommended to avoid complications and severe heel pain. Your podiatrist can work with you to provide the appropriate treatment options tailored to your condition.

If you have any questions, please feel free to contact our offices located in Illinois. We offer the newest diagnostic and treatment technologies for all your foot care needs.

Read more about Plantar Fasciitis

Hammertoe is a condition that occurs as a result of the middle toe joint becoming dislocated. While it can affect any toe on the foot, it usually occurs in the second or third toe. If you suspect that you have hammertoe, you should treat it as soon as possible since it can lead to other conditions including calluses, sores, and blisters. In terms of its causes, hammertoe can result from arthritis, high arches, or pressure from tight shoes. A simple fix for people who have hammertoe due to the shoes they wear is to wear shoes that fit properly. If you have high arches in your feet that caused your hammertoe, you should look toward getting insoles for treatment. In some cases, there isn’t a simple option for treatment and surgery may be necessary.

Hammertoes can be a painful condition to live with. For more information, contact one of our podiatrists from Advanced Foot and Ankle Specialists. Our doctors will treat your foot and ankle needs. 

Hammertoe

Hammertoe is a foot deformity that affects the joints of the second, third, fourth, or fifth toes of your feet. It is a painful foot condition in which these toes curl and arch up, which can often lead to pain when wearing footwear. 

Symptoms

  • Pain in the affected toes
  • Development of corns or calluses due to friction
  • Inflammation
  • Redness
  • Contracture of the toes

Causes

  • Genetics – people who are genetically predisposed to hammertoe are often more susceptible
  • Arthritis – because arthritis affects the joints in your toes, further deformities stemming from arthritis can occur
  • Trauma – direct trauma to the toes could potentially lead to hammertoe
  • Ill-fitting shoes – undue pressure on the front of the toes from ill-fitting shoes can potentially lead to the development of hammertoe

Treatment

  • Orthotics – custom made inserts can be used to help relieve pressure placed on the toes and therefore relieve some of the pain associated with it
  • Medications – oral medications such as anti-inflammatories or NSAIDs could be used to treat the pain and inflammation hammertoes causes. Injections of corticosteroids are also sometimes used
  • Surgery – in more severe cases where the hammertoes have become more rigid, foot surgery is a potential option

If you have any questions, please feel free to contact our offices located in Illinois. We offer the newest diagnostic and treatment technologies for all your foot care needs.

Read More about Hammertoes

Cubs third baseman Kris Bryant recently suffered an ankle sprain that is expected to keep him out of gameplay for at least one week. It is possible that the Cubs organization will opt to place Bryant on the 10-day disabled list to allow him time to heal and to refill his spot on the active roster. Bryant suffered the injury when he rolled his ankle trying to catch a pop-up in foul territory. In regard to the amount of time he will be sidelined, the third baseman said, “It shouldn’t be too long — I don’t think it should be.”

If you have any concerns regarding your feet and ankles, contact one of our podiatrists from Advanced Foot and Ankle Specialists. Our doctors will assess your condition and provide you with quality foot and ankle treatment. 

How Does an Ankle Sprain Occur?

Ankle sprains take place when the ligaments in your ankle are torn or stretched beyond their limits. There are multiple ways that the ankle can become injured, including twisting or rolling over onto your ankle, putting undue stress on it, or causing trauma to the ankle itself.

What are the Symptoms?

  • Mild to moderate bruising
  • Limited mobility
  • Swelling
  • Discoloration of the skin (depending on severity)

Preventing a Sprain

  • Wearing appropriate shoes for the occasion
  • Stretching before exercises and sports
  • Knowing your limits can aid in prevention

Treatment of a Sprain

Treatment of a sprain depends on the severity.  Many times, people are told to rest and remain off their feet completely, while others are given an air cast. If the sprain is very severe, surgery may be required.

If you have suffered an ankle sprain previously, you may want to consider additional support such as a brace and regular exercises to strengthen the ankle.

If you have any questions, please feel free to contact our offices located in Illinois. We offer the newest diagnostic and treatment technologies for all your foot care needs.

Read more about ankle sprains

July 17, 2017
Category: Foot Conditions
Tags: foot conditions   bunion  

While most people tend to take having pain free feet for granted, people with bunions do not have this privilege. A common myth is that only people of old age develop bunions; this, however, isn't often true. Approximately 30% of adolescents have developed bunions, and a majority of these bunion sufferers are girls. While footwear is commonly a cause of the deformity, genetics are also capable of playing a role in its development. Bunion treatment depends heavily on the severity of the condition. In mild cases, shoe inserts and wider shoes can be helpful; in severe cases, however, surgery may be needed. Nevertheless, you should have your podiatrist determine the severity of your bunion so that he or she can provide the best route of treatment for you.

If you are suffering from bunions, contact one of our podiatrists from Advanced Foot and Ankle Specialists. Our doctors can provide the care you need to keep you pain-free and on your feet. 

What is a Bunion?

A bunion is formed of swollen tissue or an enlargement of boney growth, usually located at the base joint of the toe that connects to the foot. The swelling occurs by the bones in the big toe shifting inward, which impacts the other toes of the foot. This causes the area around the base of the big toe to become inflamed and painful. 

Why do Bunions Form?

  • Genetics – susceptibility to bunions are often hereditary
  • Stress on the feet – poorly fitted and uncomfortable footwear that places stress on feet, such as heels, can cause bunions to form


How are Bunions Diagnosed?

Doctors often perform two tests – blood tests and x-rays – when trying to diagnose bunions, especially in the early stages of development. Blood tests help determine if the foot pain is being caused by something else, such as arthritis, while x-rays provide a clear picture of your bone structure to your doctor. 

How are Bunions Treated?

  • Refrain from wearing heels or similar shoes that cause discomfort
  • Select wider shoes that can provide more comfort and reduce pain
  • Anti-inflammatory and pain management drugs
  • Orthotics or foot inserts
  • Surgery

If you have any questions, please feel free to contact our offices located in Illinois. We offer the newest diagnostic and treatment technologies for all your foot care needs. 

Read more about Bunions



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