There are fast and easy ways to help get your bunion discomfort under control.
Sometimes it doesn’t take much for your bunion pain to set in. When it does rear its ugly head, it can be painful to even wear shoes, let alone walk around or enjoy your day. If bunion problems are keeping you from doing what you love, then our Elgin, Crystal Lake, Schaumburg, Huntley and Chicago, IL, podiatrists have some handy tips for keeping your issues under control.
Wear Proper Footwear
This is probably one of the most important habits that you will need to adopt if you want to prevent your bunion from getting worse. You can easily manage your bunion symptoms and keep pain away by wearing practical shoes. This means only wearing shoes that fit properly and provide thorough support.
If a pair of shoes causes your toes to bunch up, then you better believe it’s going to put too much pressure on your bunion (toss those shoes out!). Also, stick to flat shoes or shoes that have a very low heel, as high heels can also make a bunion worse.
Wear a Bunion Pad
This is yet another product you can pick up at your local pharmacy or drugstore. These non-medicated pads are the best way to prevent friction when wearing shoes. As you well know, when shoes rub against your bunion it hurts. Provide a little more protection by wearing a bunion pad before putting on shoes.
If you still aren’t finding the relief you need from your bunion pain then it’s time you turned to the foot care specialists serving the Chicagoland area, including Elgin, Crystal Lake, Schaumburg, Huntley and the city of Chicago, IL. Call Advanced Foot and Ankle Specialists today to learn more about other treatment options we offer to help crush foot pain.