By Advanced Foot And Ankle Specialists
July 21, 2017
Category: Foot Care
Tags: Heel Pain  

Does your heel hurt and feel stiff and swollen, especially when you get up in the morning? Does the pain worsen as you are on your feet heel painthroughout the day? Does the arch of your foot hurt, too? Heel pain, also called plantar fasciitis, is a common podiatric ailment, which your foot doctor treats successfully at Advanced Foot and Ankle Specialists in Crystal Lake, Elgin, Schaumburg, Huntly and Chicago, IL. Their podiatrists understand the underlying causes of this inflammatory condition and how to treat it. You can feel better and keep those active feet of yours moving.

What causes plantar fasciitis?

Heel pain stems from any one or a combination of factors such as:

  • Obesity
  • Wearing shoes with poor support (such as inexpensive flip-flops)
  • Working a job where you stand a lot
  • Having high arches or flat feet
  • Advanced age

Unfortunately, the broad band of connective tissue between the heel bone and the base of the toes (the plantar fascia) is prone to stress and inflammation. Additionally, heel spurs, little bony projections at the front of the heel bone, often develop along with plantar fasciitis, increasing discomfort and limiting mobility.

What can be done about heel pain in Crystal Lake, Elgin, Schaumburg, Huntly and Chicago?

Actually, there are many ways to manage heel pain, and many are just plain common sense. Our podiatrists often advise:

  • Stretching exercises, especially first thing in the morning
  • Wearing shoes with good support and low heels
  • Resting, elevating and icing your feet when they hurt
  • Adding some padding to your shoes
  • Physical therapy

In addition, the foot doctor employs more complex therapies as necessary, including:

  • Custom-made shoe inserts, or orthotics
  • Cortisone injections (an anti-inflammatory medication)
  • Ibuprofen as needed
  • Topaz minimally invasive procedure​

Wouldn't you like to feel better?

Of course, you would, and you can find an end to your heel pain. Just contact one of the convenient offices of Advanced Foot and Ankle Specialists. Your foot doctor quickly will determine what therapy is best for your heel pain. Call today. In Elgin, call (847) 468-1994. In Crystal Lake, phone (815) 356-0500, and in Schaumburg, (847) 352-0200. Our Huntley phone number is (815) 356-0500, and in Chicago, call (773) 836-9900.


Contact Us

Chicago Office

Elgin Office

(847) 468-1994
1750 N. Randall Road, Suite 160, Elgin, IL 60123

Schaumburg Office

(847) 352-0200
Nantucket Square
1043 S. Roselle Road
Schaumburg, IL 60193

Crystal Lake Office

(815) 356-0500
185 Heritage Drive, Unit 3, Crystal Lake, IL 60014

Huntley Office

(815) 356-0500
Centegra Health Center, Professional Office Building 2, 10370 Haligus Rd, Suite 109, Huntley, IL 60142

Chicago Office

(773) 836-9900
Presence Center for Health Building
Harlem & Belmont

3115 N Harlem Ave, Suite 200, Chicago, IL 60634